New mindfulness course starting 19th May in Leeds
I will be teaching a new 12 week mindfulness course in Leeds this May, and I'm really excited to share such liberating teachings and practices with people.
This is a unique introductory course, with a maximum of eight participants and one to one meetings with me, so I'll get to know you as an individual student. My interest is in supporting you in my role as a mindfulness teacher, to develop an authentic, deep, and sustainable mindfulness practice that you find benefits you in your real life.
This is not a standardised course that I'm merely going to deliver to you, but something unique and relational. I teach from a place of deep knowing, grounded in my own practice. My attitude as a teacher is to teach from my authenticity in order to help you inhabit your own authenticity ever more fully and freely.
Please feel free to get in touch with me to discuss the course and I'll do my best to answer any questions you may have.